Sunday, June 16, 2019

Feelings..te ra ra.. nothing more than feelings

Feelings. Or lack of feelings. Too much feelings that are unexplained or feelings that don't make sense.  Feeling unworthy or unappreciated, disappointed, happy, content. Feeling angry. Feeling sad.

 We experience so many feelings everyday and we often don't realize that we don't even know what or why we are feeling the way we do. As we grow older and understand ourselves better we begin to understand that it is very important to know what you are feeling and why you are feeling the way you do to be able to control it. Just like any pain we feel in our body it is an ache that needs to be treated.

If we have a constant ache in our heart bottled up inside us it will not go away if we don't do anything about it. If we have serious attachment issues to people in our lives or that were in our lives we need to understand the source of this need of attachment because most likely everything we feel, even it might seem to be about the other person, it is mostly a feeling that comes from an inner NEED that WE have. It might actually not even have to do with that person.

Its like a baby that is used to sleeping only with a pacifier. One day they remove the pacifier and the baby has tantrums because he believes he can't sleep without it. He found comfort and to him this pacifier was what made him sleep. After a few days the baby will adjust to sleeping without it and soothing without it because in reality to sleep he doesn't need the pacifier. We deal with attachment issues from the day we are born. We cry when we leave the womb. We cry when we leave our parents. We cry when we lose our favorite blanket. Its endless.

Some people come in our lives and comfort us and give us the emotional support we need and one day we realize life moves on and that they can't be a part of our lives anymore and we might feel like that baby who just lost his pacifier or blanket and believe that we can only feel happiness and comfort with them in our lives or we can realize that our happens does not rely on their love or their existence in our lives. Appreciate the good memories and know that their presence in your life was essential to make you the person that you are and to teach you the lessons you have learned. I am thankful for those who have touched my life and my heart even if they broke it. 

    Most importantly know that your life is how it was meant to be and that Allah makes no mistakes and has chosen this life for you. Know that everything is for the best and for a reason that you might not understand sometimes but having faith in Allah's choices for you is what will give you comfort in your heart. 

As a parent we worry about our children and we protect them and we don't always give them what they want because we know what is best for them. They will have tantrums and they will have melt downs but in the end we make these choices to protect them and Allah has made our choice for us and whether or not we understand why things happened the way the did in our lives we need to believe it always for the best.

Al Hamdulilah :)

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